Our live workouts are very popular and are suitable for all abilities.  We have a private Facebook group where we upload a new live workout at 6pm every Monday evening.  All sessions remain in the group, so you can do them at a time that suits you or as many times as you like.  The interaction between us and the clients is great, which brings together a great sense of community!  We will always offer alternatives to exercises, and make it suitable for all abilities.  We deliver circuits, HIIT sessions and home gym sessions too.

You can buy our live workouts from the links below, or contact us for more information!